Antenatal & Fourth Trimester Classes
Our antenatal and fourth-trimester classes include Fourth Trimester Support, Womb to World Classes, Newborn Nurture Classes.
Fourth Trimester Support Classes
Your baby’s fourth trimester starts at birth and goes on until your baby reaches 12 weeks of age. The term is used to describe a period of great change and development in your newborn bundle – as they adjust to life outside of the womb. It will also be a time of great change and development for you and your partner too – believe me – having your baby to care for outside the womb does present a huge challenge!
The fourth-trimester course is designed to give you information to help you both manage. You will possibly feel as though you are on a continuous ‘night flight’ for the first few weeks. It is important to be kind to yourself and try to take your days one day at a time.
Ideally, you should attend during the third trimester of your pregnancy. The information you will gather will be more relevant the closer you are to your due dates. However, you may find that you want to be able to be more in control, so basically anytime after halfway is good – you know you, best – your wellbeing and mental health are so important – anxiety and worrying about change is not good for you, your bump or your partner.
These are currently held virtually.
Fourth Trimester Support, Womb to World Classes, Newborn Nurture to be launched soon.